Tag: nutrition

Want Better Nutrition? Start with a Healthier Kitchen

March was National Nutrition Month, but any month—any day—is a good time to think of ways to eat more nutritiously. One way to do that is to stock your kitchen with healthier foods—an ill-supplied kitchen may be the top reason my patients tell me that they don’t cook at home. For healthier eating, there are […]

What’s Your Liver IQ?

As a liver specialist (aka hepatologist), it’s my bias that the liver is the most important organ in the body. While this is a lighthearted opinion, in the 25+ years that I have been a practicing hepatologist, the general knowledge of how the liver works and what diseases affect it is generally less well know, compared to […]

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