Category: Healthy Eating Tips

Looking Back at Our #Blog Posts: My Favorites

  Looking Back Over the past 20 years, I’ve contributed a lot of educational material to social media and the websites that we administer. One portion of the work we do is in the form of a blog, which is essentially short stories and opinions about items in the news and topics I feel are […]

Pop-Tart Nation

While walking through my local supermarket this weekend, I strolled by the Pop-Tarts aisle to see what was happening in this section. Over the years, I’ve made fun of Pop-Tarts, not only because of their total lack of nutritional value, but because of the prominence they have gained on breakfast tables across America since 1964. So many individuals, especially […]

Snacking Like A Real Mountaineer

In a world where Amazon Prime Day is considered a “shopping holiday” and using Uber Eats to order a meal is the new Friday night date night, Americans love convenience and we are pursuing it in all aspects of our lives – including what we eat and its impact on wellness. While having so many […]

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