Month: September 2018

Get Healthy with a Diabetes-friendly Diet

Patients often come to me with varying levels of abnormal blood sugar—a “touch of diabetes” they’ve been told by their primary care physician. They’re not concerned about their elevated blood sugar because their doctor has not expressed concern. They have yet to be educated about the importance of making lifestyle changes now to avoid problems […]

5 Ways to Help Your Child Learn to Love Healthy Foods

Health and happiness—two things every parent wants for their child. Good nutrition is at the heart of that equation. If a child is overweight, dealing with food allergies, or hooked on processed foods or refined sugars, that can negatively affect their appreciation of food as nourishment. And yet, getting a child to eat healthy can […]

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