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In lieu of the COVID-19 pandemic, our health, wellness and nutrition has never been more important. Over the past thirty years, there’s been an incredible surge in food safety, selection, shelf life, and availability. However, the majority of these new food items are manufactured products with many nutritional benefits stripped out, and instead packed with fat, salt, and sugar, all factors contributing to global obesity—and to disease.
As a result, individuals are getting further and further away from the fresh, natural food options that we really need. The most common reason? It seems easier. There’s mistaken perception that there’s no time to eat the right way – or that it’s not as “fun.”
Take Dr. Galati’s online assessment to find out.
Take Dr. Galati’s online assessment to find out.
When it comes to your physical well-being, it takes time and commitment, but it is not impossible. Dr. Joseph S. Galati has been devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders for over 30 years. Dr. Galati and his team of healthcare experts are remain dedicated to educating the public and caring for individuals with chronic liver disease.
With his help, patients are empowered with the belief and knowledge that there is in fact enough time in the day to choose better and that it’s not too late to change, families are getting back on the track to longer, healthier lives.
Leveraging his extensive experience and passion for saving lives, Dr. Galati has authored Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family, to educate, inspire, and motivate individuals – and their families – to regain control over their health.
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A favorite recipe to share with our patients, this recipe is well received because of how easy it is to prepare, and how delicious it is to start off your day with. Ingredients Base 1/2 cup rolled old fashioned oats 1/2 cup milk of choice (add more if a thinner consistency is desired) 1/4 cup […]
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For my end-of-the-year blog entry, I’d like to have everybody think about their own personal dashboard. What exactly do I mean by this? Well, everyone that has driven a car is familiar with the dashboard on their car. There are an assortment of warning lights that come on, alerting the driver that something may wrong […]
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Since 2003, I have been working with iHeart Radio, and hosting a weekly radio program, YOUR HEALTH FIRST. It airs at 7:00 p.m. central time on our flagship station, 740 KTRH in Houston. It is also streamed live globally on the iHeart Radio app. Our weekly #podcast is typically a recap or expanded version of […]
Take Dr. Galati’s online assessment to find out.
Take Dr. Galati’s online assessment to find out.