As I state in my book Eating Yourself Sick, “hiking is walking on an uneven surface”. Like walking, hiking offers a host of health benefits you may not realize, including the following: Lower stress levels Improved mood, and mental welfare A reduced risk for heart disease Lowers your blood pressure Lower cholesterol levels Improved body […]
Liver Specialists of Texas Turkey Stuffed Peppers: Ingredients You Need: – 1/2 pound 99% lean ground turkey – 3 bell peppers, red – 3/4 cup black beans, canned – 3/4 cup corn, frozen – 1 tomato, large and chopped – 1 clove garlic, minced – 1/2 cup yellow onion, chopped – 1/3 cup chicken broth, […]
Take Dr. Galati’s online assessment to find out.
Take Dr. Galati’s online assessment to find out.