Tag: healthy foods

Talking to Your Doctor: New FREE Webinar

Register Today We feel that a big part of healthcare is the communication between the patient and their physician. My entire career I have placed a premium on this relationship. Good communication builds trust, comfort, and overall improves the results. While having a good communication-relationship with your physician won’t cure cancer, it does help with […]

The Best Fruits to Kickstart Your Metabolism

Most people understand that metabolism refers to the rate at which your body converts the calories you consume into energy. Your metabolic rate changes depending on the level of activity you’re engaged in, but your basal metabolic rate—the number of calories you need to keep your body operating—stays fairly steady.   When someone is having […]

Tweaking Grandma’s Recipes: Healthy Substitutes

My mother was an amazing woman who lived a full life that could be encapsulated in three words: family, faith, and food. She loved family, had an intense faith, and she was known for her love of preparing food. My mother considered cooking for the family and creating a healthful environment for the family to […]

GERD—It Is What You Eat

If you’re someone who suffers from a heartburn-like sensation after eating or upon waking, your body is trying to tell you something. It’s telling you that the food choices you are making are not working. What you may be experiencing is gastroesophageal reflux disease, or GERD, and resolving the problem is going to take more […]

ARE YOUR FOOD CHOICES AND LIFESTYLE HABITS TAKING YEARS OFF YOUR LIFE?

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ARE YOUR EMPLOYEES EATING THEMSELVES SICK, AND COSTING YOU MONEY?

Take Dr. Galati’s online assessment to find out.

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