Tag: eating right

Snacking Like A Real Mountaineer

In a world where Amazon Prime Day is considered a “shopping holiday” and using Uber Eats to order a meal is the new Friday night date night, Americans love convenience and we are pursuing it in all aspects of our lives – including what we eat and its impact on wellness. While having so many […]

How Can You Turn Back the Clock on Fatty Liver Disease?

Liver disease is starting to take center stage in the world’s chronic—and in some forms, potentially deadly—diseases. But it’s not news to me, or to the patients I’ve been treating for more than 25 years. That’s why I talk to patients every day about better nutrition. I want to help people avoid the problems I […]

Mini Me: 5 Tips for Setting Up Your Children for a Healthy Lifestyle

Lisa’s lifestyle is similar to many of my patients. She works a lot of hours at a factory job, never exercises, and eats out for most of her meals because she is too tired to cook, much less clean up after the meal. When she is home for the evening meal, she eats with her […]

ARE YOUR FOOD CHOICES AND LIFESTYLE HABITS TAKING YEARS OFF YOUR LIFE?

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ARE YOUR EMPLOYEES EATING THEMSELVES SICK, AND COSTING YOU MONEY?

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