With the new year comes the resolve to eat healthier, exercise more, and be better overall. Of course, few people follow through with resolutions for the long-term—for many reasons. Often, it’s because they make too many resolutions or because they set the bar too high. The key is to remember that January 1 should […]
Lisa’s lifestyle is similar to many of my patients. She works a lot of hours at a factory job, never exercises, and eats out for most of her meals because she is too tired to cook, much less clean up after the meal. When she is home for the evening meal, she eats with her […]
Take Dr. Galati’s online assessment to find out.
Take Dr. Galati’s online assessment to find out.