Month: March 2019

The winter months can bring on anxiety for many. For some, it’s post-holiday blues. For others, it’s the long days without sunshine. For many, it boils down to diet—the foods you eat could be causing or increasing your stress and worry. In addition to being a drain on your brain, anxiety can cause people to […]

Sam was a patient of mine that had struggled with hepatitis C for two decades before finally being successfully cured after a third round of treatment. After that, his life circumstances changed—he traveled often for business and therefore ate out often—and he ended up gaining quite a bit of weight. That led to him developing […]