Dr. Joe Galati's Blog

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Fatty Liver: Connecting the Dots

Why it Matters Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD) is becoming the most common causes of chronic liver disease in adults. As a result, it is the leading cause of cirrhosis, and need for liver transplant surgery. It is estimated that 80-100 million Americans have a fatty liver. Clearly, this […]

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5 Tips For A Healthy Liver

For over 30 years, day in and day out, I have been caring for patients with a wide range of liver ailments. Some are relatively minor and don’t cause much of a problem, while others are serious and life threatening. In addition to caring for all these patients, I’ve had the opportunity to listen to […]

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Dr. Joe Galati on SiriusXM

This week on the Catholic Channel, SiriusXM channel 129, Dr. Galati will be hosting a three-day summer mini-series discussing the 3F’s: Family, Faith, and Food. Tune in July 13-15 at 1:00 p.m. EST. We have enclosed program resources that Dr. Galati will be discussing. Look over these resources to help you with your own health […]

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Fatty Liver: Silent Killer of Many

Fatty Liver While I am not a fan of using the term “silent killer” when it comes to talking about liver disease, more and more, I do believe this is part of the conversation that I need to have with my patients. Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD), is a […]

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Overnight Oats: Morning Starter

A favorite recipe to share with our patients, this recipe is well received because of how easy it is to prepare, and how delicious it is to start off your day with.   Ingredients Base 1/2 cup rolled old fashioned oats 1/2 cup milk of choice (add more if a thinner consistency is desired) 1/4 cup […]

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Your Personal Dashboard

For my end-of-the-year blog entry, I’d like to have everybody think about their own personal dashboard. What exactly do I mean by this? Well, everyone that has driven a car is familiar with the dashboard on their car. There are an assortment of warning lights that come on, alerting the driver that something may wrong […]

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#PODCAST: Our Weekly Audio Update

Since 2003, I have been working with iHeart Radio, and hosting a weekly radio program, YOUR HEALTH FIRST. It airs at 7:00 p.m. central time on our flagship station, 740 KTRH in Houston. It is also streamed live globally on the iHeart Radio app. Our weekly #podcast is typically a recap or expanded version of […]

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Looking Back at Our #Blog Posts: My Favorites

  Looking Back Over the past 20 years, I’ve contributed a lot of educational material to social media and the websites that we administer. One portion of the work we do is in the form of a blog, which is essentially short stories and opinions about items in the news and topics I feel are […]

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#COVID19 and Chronic Health Problems: The Liver Connection

Here we are at the midpoint of 2020, and for the past several months we have been completely preoccupied and worried about coronavirus. Life as we know it has been put on hold, and every aspect of our life has been disrupted. COVID-19 In listening to all the stories about COVID-19, and the concerns we […]

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Dr. Joe Galati

WELCOME TO DR. GALATI’S WELLNESS CORNER

On this page, you’ll find a wide variety of useful information that is both current and actionable. Dr. Galati is passionate about empowering his audience by providing a wealth of knowledge garnered throughout his 30+ years as a sought-after liver specialist and wellness educator, allowing people to make the very best healthcare decisions for themselves and their loved ones.

With the variety of educational (and fun!) videos, recipes, exercise tips, and the latest in medical and health news you can consider this your one-stop shop for all of the information you need to make your health a priority.

As America’s “Physician-Communicator”, Dr. Galati is constantly striving to educate and enlighten through sharing his personal experiences with his audience. His goal is to provide practical tips to make the difficult changes that can be required to focus on your health, and the health of those you care most about, more attainable.

Listen to Dr. Galati’s Podcast

Feeding Your Children Breakfast with Dr. Joe Galati
Best Diet for Liver Disease and Heart Failure: A Low Salt Diets with Dr. Joe Galati
Alcohol Related Cirrhosis Increase in the Young
The Great American Produce Giveaway

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